GET THE PERSONAL ATTENTION YOU NEED TO SUCCEED!

We are a personal training gym specializing in custom training programs for youth sports, strength training, all-around fitness, seniors' balance and flexibility training, and wellness programs for men, women, and youth of all ages.

At My CCAC, we truly take a customized approach to meeting your needs as an individual. We will develop a carefully planned program to help you safely reach your goals.

Please contact us to find out more about our Personal Training and Small Group Training Packages. Also, make sure you ask about a complimentary session!

Personal Training 1-on-1

Whether you are new to exercise, an avid exerciser or simply want to learn how to make the most out of your workouts, we can help! Training with one of our Certified Personal Trainers is the way to go. Our trainers will guide you through a fitness program tailor made for you. They will help you gain the confidence to challenge yourself to help you achieve results otherwise unattainable on your own.

SMALL GROUP TRAINING (SGT)

SGT combines the individualized instruction of Personal Training with a group fitness class atmosphere. There programs also make for a great lower cost alternative to Personal Training while still delivering the changes to your body you crave. It is also a great way to make your goals more cost friendly!

Who will do all this for you?

  • Inspire You To Reach Your Goals
  • Motivate And Educate You
  • Make You Fitter and Stronger
  • Lower Stress Levels and Save You Time
  • Boost Your Energy Levels
  • Increase Your Flexibility
  • Ensure You Exercise Safely
  • Help You Look Better
  • Guide You To Be A Better Athlete
  • Reduce Your Risk of Injury
  • Build Your Confidence
  • Teach You Good Nutrition
  • Show You Results

You deserve the right to feel great about your workouts and your body.

Let us help you find the fuel to feed that fire within you.

CONTACT US TODAY OR CALL 301-656-8834