5454 Wisconsin Avenue, Chevy Chase, MD
(18th floor Penthouse of the Barlow Building with windows overlooking the city)
301.656.8834 Email Us 

 

 

 

 

 


Group Exercise Schedule - WINTER 2017

 

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
             

  

 

7:00-7:30 am

SHRED

  Jordan

 

7:00-7:30 am

SHRED

Jordan

 

8:15 am

CHISEL

Clarence

9:30-10:00 am


  Jessica

 

 

 

9:15-9:45 am
CARDIO

Jordan
9:00 am
Healthy Back
Jennifer ($)

 

 9:15-9:45 am
CARDIO

Jordan
 

9:30 am

GENTLE

Margaret

9:00 am

Barre

Ana

10:00 am

Stretch &  Balance  

Goga 

  10:00 am
Healthy Joints
Circuit Training
Jennifer ($)

10:00 am

VINYASA

Lauren
             

10:00 am
Club Bones

Jennifer ($)

 

10:30 am

Barre

Ana

9:45-10:45 am

Vicki

11:00 am

TOTAL BODY CONDITIONING

Supie


   
  

 
 

10:00 am

Cardio Barre

Ana

 

 
 
 

10:45- 11:45 am

 

12:00-12:30 pm

Step Blast

Supie

 

12:00 pm

LaBlast

Jessica

12:00 pm

TOTAL BODY CONDITIONING

Jasmina

12:00 pm

Maggie

12:00 pm

Connie

12:00 pm

Maggie

12:00 pm


Supie

 

 

   

4:15 pm

Melissa

 

 

 

 

4:30 pm

TRX TRAINING

​(Studio B)

Jordan

   

12:45 pm

Barre

Supie

 

 

4:30 pm

TRX TRAINING

​(Studio B)

Jordan

_______________

 5:15-6:00 pm

Barre

Goga

 

4:45-5:30 pm

MAT

Goga

_______________

5:30 pm


  

Melissa

 

 5:15-6:00 pm

Barre

Goga

 

 


  

____________

5:30 pm
MAT

Goga

 

 

 

 

 
 

       

6:00 pm

Braegan


 

 

6:30 pm
SUPER 

Leona

 

6:00 pm

Leona

6:30 pm
SUPER 

Supie
   
 

7:00 pm

Maggie

($)

 

7:30 pm

Vicki

 

 

     
 
   

   
 
           
            
     
             

 

$ = Paid Class
Lessons/Classes/Training call 301 656 8834 for detailed information on times & rates.
LIKE US ON FACEBOOK AT CHEVY CHASE ATHLETIC CLUB
 





 

Chevy Chase Athletic Club, 5454 Wisconsin Avenue, Chevy Chase, MD 20815  |  301-656-8834 

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